Empowering Recovery from Eating Disorders, & Disordered Eating.
Dietitian-Led Guided Self-Help for individuals facing disordered eating and eating disorders, including binge eating, Anore
About Dietitian Led Recovery
About Emma
I’m Emma, a registered, fully insured specialist dietitian with over 20 years’ experience supporting individuals with disordered eating and eating disorders .
I work with both individuals and families to support recovery in a compassionate, practical way, helping you rebuild trust with food, reconnect with your body, and move towards a more balanced relationship with eating.
My approach focuses on helping you understand nutrition in a way that feels safe and reassuring, so you can eat a wider range of foods without fear. Alongside this, I support you in developing skills to manage emotions without relying on food abstinence or overeating. This helps you step out of cycles of restriction, bingeing, counting calories or unnecessary restriction.
The goal is long-term, sustainable change, so you can feel more at ease with food, and better able to care for yourself.
How I work
I offer online consultations for children, young people, and adults. Whether you’re looking for one-to-one support or you’re a family supporting a child with disordered eating, I’m here to help.
My approach is always tailored to you, taking into account your individual needs, experiences, and goals.
I also recommend working alongside a suitably qualified therapist as part of the recovery process, and I’m happy to suggest trusted professionals to support you on your journey.
Contact
Appointments available now for Friday
Get in touch below
Hours
Today | By Appointment |
HCPC registered and Fully Insured
