Specialist Dietitian-Led Treatment and Guided Self-Help
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Specialist Dietitian-Led Treatment and Guided Self-Help
Hi, I'm Emma. I am a fully insured, registered specialist eating disorder dietitian with over 20 years experience helping families and people just like you to engage in self recovery.
I can help you re-build trust with food, reconnect with your body and find food freedom by understanding nutrition at a physiological level, enabling you to feel safe to eat a varied diet.
Conversely I can also encompass self taught learning, so that you can emotionally regulate without using food to fulfil an unmet need, freeing you from the perpetual cycle of binging and restricting/dieting.
I offer online consultations only for ages 8 -80 years of age. I can support you on an individual one to one basis or I am able to support families who are trying to support their children to recover. Each treatment is individualised based on your particular need and history.
I always advocate that you also seek out a suitable qualified therapist to support your recovery alongside physical nutritional recovery, but I am happy to support you with recommendations.
Please book a discovery call if you cannot find an answer to your question.
This depends on your goals for your recovery and where you are in your personal journey. For some clients in the early stages, a meal plan can provide structure and adequacy to guide what and when to eat. For other's who have been struggling for longer, you might want to work on a different aspects of food exposure or psychoeducation. I will always aim to align our mutual goals from the first initial appointment.
Yes, currently I only offer online so that I can reach and help as many people as possible regardless of location.
This is very individualised and depends on how ingrained your Eating Disorder or Disorder eating has become and what is driving the behaviour, but I can give you a guide for length of time during your initial appointment.
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