Specialist Dietitian-Led Treatment and Guided Self-Help for individuals facing disordered eating and eating disorders, including obesity and weight loss challenges.
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Specialist Dietitian-Led Treatment and Guided Self-Help for individuals facing disordered eating and eating disorders, including obesity and weight loss challenges.

Hi, I'm Emma. I am a fully insured, registered specialist dietitian with over 20 years of experience in providing dietitian-led treatment for individuals struggling with disordered eating and eating disorders. My focus is on helping families and people like you engage in self-recovery.
I can assist you in rebuilding trust with food, reconnecting with your body, and achieving food freedom by understanding nutrition at a physiological level. This understanding can enable you to feel safe while eating a varied diet, which is crucial for managing weight loss and combating obesity.
Additionally, I incorporate self-taught learning strategies, allowing you to emotionally regulate without relying on food to fulfill unmet needs. This approach helps free you from the perpetual cycle of binging and restricting or dieting.

I offer online consultations exclusively for individuals aged 8 to 80 years. Whether you need support on a one-to-one basis or are a family looking to help a child recover from disordered eating, I can assist you. Each treatment is individualized, focusing on your specific needs and personal history.
I always recommend seeking a suitably qualified therapist to complement your recovery process, particularly for physical nutritional recovery, including dietitian-led treatment for obesity and weight loss. I am also happy to provide recommendations to support your journey.
Please book a discovery call if you cannot find an answer to your question.
This depends on your goals for your recovery and where you are in your personal journey. For some clients in the early stages, a meal plan can provide structure and adequacy to guide what and when to eat. For other's who have been struggling for longer, you might want to work on a different aspects of food exposure or psychoeducation. I will always aim to align our mutual goals from the first initial appointment.
Yes, currently I only offer online so that I can reach and help as many people as possible regardless of location.
This is very individualised and depends on how ingrained your Eating Disorder or Disorder eating has become and what is driving the behaviour, but I can give you a guide for length of time during your initial appointment.
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